Monthly Archive: August 2017

Today marks the seventh of the 12 week training program I’ve started to try and improve my fitness prior to the Chicago Marathon later in the year. This week was very light week as I think I might have started to overtrain and my knee was getting sore after running. I decided to take it easy for a week (possibly two) to let it recover …

Today marks the sixth week of the 12 week training program I’ve started to try and improve my fitness prior to the Chicago Marathon later in the year. This week was a decent week as well on par with last week with an average of 12,186 steps (at the time of writing!) for a total of 85,302. I think for the coming week I’m going …